…is The Story of You!

“A SoulCollage® deck is the Story of You. It is a tangible way to know yourself in your diversity and depth, and also to show yourself to others. You can consult them intuitively and discover wisdom within yourself which will amaze you. Besides all this, creating them is just plain fun! You will love your deck – a multi-card Mirror of your Self and Soul – whether it consists of three cards or a hundred.” ~ Seena Frost

Fluid Hands

Images – Language of the Soul
SoulCollage® is a gentle and fun process of creating a personal deck of cards that are used to explore your life and deeper self while recognizing, giving voice, and honouring those diverse parts of your personality.

SoulCollage® is a non-denominational practice that honours and respects all spiritual traditions.

Though words are our first language, there is another – one that likes to be wooed into conversation – image, intuition, dreams and insight are the language she prefers. SoulCollage® taps into that language – it’s like story-telling using images. The cards become an ongoing narrative of your life – a visual story of you.

Tap into Your Inner Wisdom
Scissors, glue, mat-boards and images are all the tools required. When you trust in the creative process, synchronicity and intuition do the rest – images almost seem to choose you! You know more than you think you do, and the meaning of your cards will often mysteriously emerge as you create and use them. They will be full of depth, each representing a different aspect of your life and self. Anyone can participate in this practice; it requires no special skills, but produces amazing results.

Build Community
Although this is a practice you can do on your own, SoulCollage® comes alive in community! Your cards will serve as a catalyst for journaling, poetry, and further creative expression. Sharing your cards with others allows you to witness the diversity and depth of each person. You’ll see the similarities that connect your story to the Greater Story unfolding. It can be a profound experience.

DSC02341Continue the Process…

SoulCare Playdates are where we gather for card-making sessions to build our SoulCollage® deck. Occasionally a specific topic or theme may be provided to guide the process.

Wisdom Circles are a time and space to gather and use our cards for self-care and guidance – exploring and discovering the wisdom they hold for our lives. 

For workshop and registration information, please check Upcoming Events

**Exciting news!! SoulCollage® Facilitator Training, with Catherine Anderson, is coming to Edmonton, June of 2018! More information here.


“You, like every human being, are a storyteller by birthright. You are born with an endless supply of personal and universal themes. It is important to open yourself to receive the vast wealth of imagery that lives within you”. ~ Nancy Mellon

“I dreamed I had a child, and even in the dream I saw that it was my life, and it was an idiot, and I ran away. But it always crept in to my lap again, clutched at my clothes. Until I thought, if I could kiss it, whatever in it was my own, perhaps I could sleep. And I bent over the broken face, and it was horrible…but I kissed it. I think that one must finally take one’s life into one’s arms.” ~ Arthur Miller, After the Fall

For more information about SoulCollage® and creator Seena Frost, visit the official website:

SoulCollage® is a registered trademark of SoulCollage Inc. SoulCollage® cards are made from images found in materials bought by or given to the card maker, or made using one’s own art. They are only used for personal exploration and are not to be sold, traded, or bartered, and are to be copied only for backup and the personal use of the card-maker (from “The Principles of SoulCollage®”). Cards may be shared as examples to illustrate the SoulCollage® process. Thank you to all the wonderful artists and photographers whose images inspired us to recreate and make this deep awakening process possible.